North Dakota Food Assistance
Food Stamps * Food Banks * Food Pantries * Soup Kitchens * WIC
School Meals * Special Milk * Summer Food * Senior Nutrition
In the State of North Dakota, there are many sources for help with food. The North Dakota Supplemental Nutrition Assistance Program (SNAP), food banks, food pantries, and soup kitchens are all helping residents in need to cope with hunger and food insecurity.
ON THIS PAGE
Learn more about
SNAP benefits a.k.a. Food Stamps.
Who is eligible for SNAP benefits (Food Stamps) in North Dakota?
How to apply for North Dakota Food Assistance?
How does North Dakota Department of Human Services (DHS) determine eligibility?
Approved! When and how do I get the Food Stamps benefits?
How much Food Stamps benefits do participants receive per month?
How and where to use Food Stamps benefits?
Food Stamp (SNAP benefits) in North Dakota
North Dakota Supplemental Nutrition Assistance Program (SNAP)
The Supplemental Nutrition Assistance Program (SNAP), or the Food Stamps Program as it is known by the public, is a federal program that provides grants to the States for purpose of reducing hunger and malnutrition in all eligible households across the nation. SNAP helps provide healthy food to qualifying low-income families with children, elderly or disabled in each State of the USA, including North Dakota. Learn more about SNAP.
It is important to know that the Supplemental Nutrition Assistance Program is a federal entitlement program funded by U.S. Government grants. Any U.S. Citizen, even some legal alien residents will get free food assistance as long as they meet the SNAP eligibility guidelines. In other words, there is enough Supplemental Nutrition Assistance for every American that qualifies.
In North Dakota, the SNAP is known as North Dakota Supplemental Nutrition Assistance Program and is administered by the Department of Human Services (DHS). The Federal Government pays 100% of North Dakota SNAP Benefits with federal grants appropriated for SNAP. The SNAP federal grants also pay a share of the North Dakota SNAP administrative cost.
According to the North Dakota Human and Community Services Division, “The Supplemental Nutrition Assistance Program helps low-income North Dakotans meet their nutritional needs.”
%
Approx. of the total North Dakota population received Food Stamp Benefits in 2018
Recipients in June, 2018 of Food Stamps (SNAP) Benefits in North Dakota
Recipients in June, 2017 of Food Stamp (SNAP) Benefits in North Dakota
Who is Eligible for SNAP (Food Stamps) in North Dakota?
The eligibility rules and benefit amounts in North Dakota, like in other States, are based on a limited income, limited liquid resources, household size, and other requirements, some of them specific to each State. Most eligibility rules are determined by regulations issued by the United States Department of Agriculture (USDA), Food and Nutrition Service.
The federal law allows States some flexibility when implementing SNAP on a State level. State agencies can adapt some of the food assistance program rules in order to meet the needs of the eligible, low‐income local population.
North Dakota Supplemental Nutrition Assistance Program is designed for individuals and families with limited income resources, who compose a household, and purchase and prepare their meals together for home consumption. People living with roommates, people who are temporarily unemployed, or people who are homeless can also get food stamps if they meet specific eligibility guidelines.
For the purpose of the North Dakota SNAP, certain people must be included in on household account even if they purchase and prepare meals separately. Husbands and wives of any household member, their children under age 22 when living together, plus children younger than 18 who are dependents of an adult household member are all considered as a part of one household formation.
In North Dakota anyone with limited income and resources may apply for food stamps but, in general, to qualify for North Dakota SNAP (Food Stamp) Benefits you must meet the following basic eligibility requirements:
- North Dakota Resident – must be a U.S. Citizen or a legal resident with SNAP eligible non-citizen status;
- Work Requirement – unless exempted, each able-bodied household member who is 16 to 60 year old must be registered to work, and accept a suitable employment offer;
- Resource Limits – no asset limits if you meet SNAP categorical eligibility, all others must have countable household assets limited to $2,250 or less ($3,250 or less for households containing a member who is disabled or 60 years of age or older);
- Income Limits – Income limits eligibility depends on household size and composition. Households with no elderly or disabled individuals must meet both standard gross and net income limits. Households with elderly or disabled individuals must meet only the net income limits. Gross income includes wages, salaries, commissions, dividends, child support, self-employment income, unemployment compensation, social security benefits, and others.
Some North Dakota residents may be automatically or so-called categorically eligible for Food Stamps if they already participate in other means-tested assistance programs. Getting any benefits funded by federal grants from the Temporary Assistance for Needy Families (TANF) cash assistance, or Supplemental Security Income (SSI) can make the applicant for SNAP benefits categorically eligible, thus bypassing the standard income eligibility and asset eligibility rules.
Under the federal SNAP regulations, States do have to assign a gross income limit of 200% of the federal poverty line (FPL) or less in order to use any federal grant-funded benefit that can make Food Assistance applicants eligible. Please, contact your local DHS for more details on SNAP categorical eligibility.
See the table for Maximum Monthly Income (measured as the percentage of the federal poverty level – FPL) allowable for SNAP Benefits Eligibility in State of North Dakota, as per household size:
Quick Eligibility Check
Use this Pre-Screening Tool to find out if you may be eligible to get North Dakota SNAP Benefits (Food Stamps).
The screening allows interested in getting North Dakota food stamps to provide some basic information and find out if they are potentially eligible for benefits.
If you use this Pre-Screening Tool you will be notified immediately on the screen if you qualify after completing the questionnaire. This is pre-screening information, and you still have to make an application at your local North Dakota DHS office.
Even if you are unsure whether you would qualify you still may be eligible for SNAP Benefits and you should still apply. The Department of Human Services is the agency in North Dakota that can make the final determination regarding your SNAP application in this State and grant you benefits.
To figure out, before applying, if you'd qualify for food stamps benefits in your state you have to consider the following:
- Your Household size: How many people you live and buy food with? Count:
- anyone you live with and buy and make food with
- children under 22 years old and,
- elderly 60+ and disabled that you make food for.
- Your Income: How much money does your household make? This includes both:
- earned income - the money you make from jobs and
- unearned income - cash assistance, Social Security, unemployment insurance, child support, etc.
Who counts as a member of the household for SNAP eligibility?
In general, anyone who lives with you and you buy food with counts a member of your household.
Your children under 22 of age count as household members, even if they buy and make their own food.
But your tenant, for example, or your adult children that are over 22 of age do not count. They are not counted in the household number for the purpose of food stamp benefits qualification.
The elderly age of 60+ and disabled people count as household members if you buy and make food for them, or you buy and make food together. If they live with you, but they buy and make food separately, they do not count as household members.
See the updated table below for this fiscal year's income limits and monthly benefits (allotments).
What is the gross and net income limit that qualifies you for food stamps?
SNAP Max Income for Food Stamps
Oct. 1, 2019, through Sept. 30, 2020
| Household Size | Gross Monthly Income Limits (130% of poverty) | Net Monthly Income Limits (100% of poverty) | Max Food Assistance Benefit Monthly |
|---|---|---|---|
| 1 | $1,580 | $1,215 | $291 |
| 2 | $2,137 | $1,644 | $535 |
| 3 | $2,694 | $2,072 | $766 |
| 4 | $3,250 | $2,500 | $973 |
| 5 | $3,807 | $2,929 | $1,155 |
| 6 | $4,364 | $3,357 | $1,386 |
| 7 | $4,921 | $3,785 | $1,532 |
| 8 | $5,478 | $4,214 | $1,751 |
| Each additional member | +$557 | +$429 | +$219 |
Source: USDA, SNAP Income Eligibility Standards
What are Maximum North Dakota SNAP (Food Stamps) Benefits?
If approved, the North Dakota SNAP benefit amounts depend on the household size and the amount of their net income. USDA has maximum SNAP benefit limits per month per household size. Check the table column about Max Food Assistance Benefit per month in dollars for each size of the household. The dollar amounts of the food stamp benefits are called allotments.
Use this online calculator provided by ND DHS to check your potential eligibility and SNAP monthly benefit amount.
How to Apply for SNAP Benefits (Food Stamps) in North Dakota?
To apply for SNAP benefits in North Dakota download and print the Application for Assistance form offered by the Department of Human Services.
The same application form can be used to apply for Child Care Assistance Program (CCAP), Health Care Coverage (HCC), Basic Care Assistance Program (BCAP), and Temporary Assistance for Needy Families (TANF) program which offers cash benefits to qualifying families.
More than one assistance program in an application is a common practice by a lot of the States since most of the people in need of food stamps are likely to be in need of cash and other assistance and services.
Applicants for SNAP in State of North Dakota have the right to file an application in person, through an authorized representative, by fax, by mail, or online. The SNAP application may be submitted to any North Dakota local County Social Services office.
If you are to file a paper Application for Assistance – just fill out all required information on the application and mail or turn it in any County Social Services office.
If you do not have all the information that is needed to complete the SNAP application, provide as much as you can – but you must include your name, address, social security number, and your signature for the DHS office to accept it. All required information and its verification can be provided later at the interview or upon request.
If you are eligible, your SNAP Benefits will start from the date the DHS receives your application. However, if you provide more information, it will help DHS determine your eligibility more quickly.
The application process includes a SNAP eligibility interview and information verification. After you have submitted your application, the DHS office will contact you to set up an interview and verify the information on your application. If you are elderly, disabled individual, or unable to go to the office due to a hardship, call the DHS to request your SNAP eligibility interview conducted over the phone.
At the interview, you will meet with a DHS caseworker who will determine if you qualify for benefits, and if you do, determine the dollar amount of monthly benefits. You will also receive information from the caseworker or other staff about job requirements/opportunities and your responsibilities.
Within 30 days of the interview, if eligible, you will receive a notice stating how much food assistance benefit and for how long your household is eligible for before a review of the case is due, along with reporting requirements.
The SNAP benefit amount depends on the household size and its net income – that is all countable income minus all allowable deductions.
If North Dakota DHS finds you eligible for SNAP benefits, you will be entitled to receive food stamps from the date your signed application was received.
North Dakota SNAP applicants also have the option to apply for SNAP benefits online using OASYS – the North Dakota State Online Application System that enables users to apply for Food Assistance, Medical Assistance and Cash Assistance Benefits.
North Dakota SNAP Benefits Approval, Rules, Proofs Required
In addition to filing an application in the State of North Dakota, the process to determine your SNAP eligibility includes an interview and information verification.
The North Dakota DHS has a list of examples of documents and information that may be needed at the interview:
- Proof of Identity / Residence / Citizenship:
- Identity (Birth Certificate, Driver’s License, Work or School ID, American Indian/Alaskan Native Tribal
Document, Passport – original documents required if applying for Health Care Coverage) - Resident Alien Card (Form I-551)
- Employment Authorization Card (Form I-668A)
- American Indian/Alaskan Native Tribal Document
- Temporary Resident Card (Form I-688)
- Arrival-Departure Record (Form I-94)
- Passport
- Birth Certificate
- Relationship (Birth Certificate)
- Residence (Rent Receipts, Utility Bills, Lease)
- Social Security Numbers (card or proof of application for SSN)
- Identity (Birth Certificate, Driver’s License, Work or School ID, American Indian/Alaskan Native Tribal
- Proof of most current income such as:
- Pay Stubs or Employer Statement
- Pension/Retirement Benefits
- Rental Income
- Self-Employment Income – Federal Income Tax Return
- Social Security Benefits
- Spousal Support
- Supplemental Security Income – SSI
- Unemployment Benefits
- Veterans/Military Benefits
- Workers Compensation
- Rental Income
- Lease Income
- Commissions
- Child Support
- Bonuses
- Proof of most current expenses such as:
- Heating and Cooling Costs
- Home Owner’s Insurance
- House Payment
- Other Utility Bills
- Property Taxes
- Rent – Receipt, Lease Agreement
- Housing Assistance Contract
- Telephone Bill
- Child/Dependent Care
- Court Ordered Payments
- Medical and Health Insurance Premiums
- Proof of the value of current assets such as:
- Annuities
- Business Accounts
- Certificates of Deposit
- Checking/Savings/Credit Union Accounts
- IRA/401K/KEOGH plans
- Life Insurance
- Real Property (Land, Rental Property, etc.)
- Savings Bonds
- Stocks/Bonds/Mutual Funds
- Trusts
Additional information and proof may be required by your caseworker depending on your application and household situation. In case you are not able to provide all the information during the SNAP application interview, you may be given time to provide the required proof.
Applicants for SNAP benefits in North Dakota should get a response within 30 days from the date they submitted their application to the DHS. When start getting food stamps benefits, households must report any changes of their situation in a set by the agency period of time in order to assure their participation in the North Dakota Supplemental Nutrition Assistance Program.
Under the simplified reporting option, households are required to report changes in income between certification and scheduled reporting periods when total countable income rises above 130% of the poverty level or when work hours change for able‐bodied adults without dependents.
SNAP regulations require all non‐exempt household members to comply with work requirements. Work requirements include registering for work, not voluntarily quitting a job, and accepting a suitable employment offer for all SNAP benefit recipients age 16 through 59 – if they are not exempt. As per federal SNAP guidelines, individuals who fail to comply with SNAP work requirements without good cause, are ineligible for program benefits and disqualified from SNAP for certain periods of time, depending on how many prior instances of non‐compliance there have been.
The law limits the SNAP benefits to 3 months in a 3-year period for all able-bodied adults between the ages of 18 through 49 without dependents, who are not working or participating in a work program for at least 20 hours each week.
As part of the SNAP federal grant assistance requirements, each State has to offer employment and training (E&T) program to its SNAP benefits recipients. Participants in such programs, where available, can get adult education, vocational training, job skills training for specific jobs, and work experience via short-term unpaid work assignments. The main goal of the work requirement is to help the SNAP benefits recipients get jobs, reduce or eliminate their dependency on the government benefits.
Call 1-800-755-2716 if you want to find more about North Dakota Employment and Training Program offered to SNAP recipients.
Approved! When and How Do I Get the SNAP Benefits?
North Dakota Supplemental Nutrition Assistance Program provides the benefits via the Electronic Benefits Transfer (EBT) system. The monetary benefits of the North Dakota SNAP are transferred to the accounts of qualified beneficiaries and are accessible through their North Dakota EBT card. The North Dakota SNAP Benefits are deposited into the recipients’ accounts each month following the Benefit Issuance Schedule.
Benefits are made available on the first day of every month.
If you have any question regarding your EBT Account or EBT Card call North Dakota EBT Customer Service: 800-630-4655
How and Where to Use the SNAP Benefits?
North Dakota SNAP benefits are provided via the Electronic Benefits Transfer (EBT) system. The monetary benefits of the North Dakota SNAP are transferred into the accounts of qualified beneficiaries and are accessible through North Dakota EBT Cards. Households and individuals can use their EBT cards and spend the benefits like cash at any North Dakota grocery stores and farmers’ markets that are authorized by the United States Department of Agriculture (USDA) to accept SNAP (food stamp) benefits.
Check this list of North Dakota SNAP participating stores that are authorized to take EBT cards for purchasing of SNAP-eligible food items. Eligible food items are any food to be eaten at home by people, including baby food, non-alcoholic beverages, and seasonings. Seeds and plants to grow food for your own family’s consumption are also allowed to be purchased with food stamp benefits. You cannot buy non-grocery items with food stamp benefits, such as cleaning products, pet food, paper products, alcohol, or tobacco.
I Need Food Assistance Now. It is an Emergency!
Some households may get Expedited Services – that is getting Food Stamp Benefits within 7 calendar days if your household has less than $150 in monthly gross income and liquid resources (cash, checking or savings accounts) of $100 or less; or your rent/mortgage and utilities are more than your household’s combined monthly income and liquid resources, or a member of your household is a migrant or seasonal farmworker. In order to get expedite assistance, if you qualify for it, provide all the required information and proof as soon as possible. Call 1-800-755-2716 for more information on North Dakota Supplemental Nutrition Assistance Program.
North Dakota Food Assistance Program
Find more about the North Dakota Food Assistance Program
Search for Food Assistance by County and Town
Food Banks in North Dakota
North Dakota food banks play an important role in the overall North Dakota food assistance effort to end hunger and food insecurity throughout the State of North Dakota.
Their main objective is to collect food from various sources like wholesale organizations, grocery stores, and farms who have food in excess and are willing to donate.
Food banks then, sort, store, and distribute donated food to local soup kitchens, shelters, and food pantries.
The Food Bank Association of North Dakota is such a non-profit organization that works to alleviate hunger in North Dakota.
North Dakota Food Banks
Food Pantries in North Dakota
Food pantries offer food directly to people that need it and who have the means to cook it. They usually receive food from local food banks and in turn distribute it to low-income individuals and households at no cost.
Food pantries are typically located in facilities where received food can be stored and handled in a safe and sanitary manner.
Each food pantry serves a designated local area and most of them require prior registration and approval before food can be distributed to a particular individual or a family.
Soup Kitchens In North Dakota
Soup kitchens serve cooked meals on-site to needy people at no cost. Like food pantries, they normally receive their food from local food banks.
Soup kitchens take care mostly of homeless people and people who do not have the means to cook for themselves.
They require storage, cleaning, and cooking equipment as they have to do food preparation, serving, and cleaning after the meals.
Food pantries are typically located in facilities where received food can be stored and handled in a safe and sanitary manner.
Each food pantry serves a designated local area and most of them require prior registration and approval before food can be served to a particular individual or a family.
WIC Program in North Dakota
North Dakota Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides healthy foods, breastfeeding support, nutrition education, health care referrals to North Dakota pregnant women, new mothers, infants, and young children during times of important growth.
North Dakota Women, Infants, and Children Program
School Meals in North Dakota
School meals in North Dakota are offered mainly through the National School Lunch Program and School Breakfast Program.
The North Dakota school meals programs make nutritionally balanced, low-cost or free meals available to school children each school day in the year.
School meals nutritional standards are based on the recommendation from the Institute of Medicine and the U.S. Government and teachers have reported that students perform better in class if they get regular meals.
Children getting school breakfast also had significantly reduced absence and tardiness rates, according to a Tufts University study.
North Dakota School Lunch Program | North Dakota School Breakfast Program
Special Milk Program in North Dakota
North Dakota Special Milk Program offers milk to children in schools, childcare institutions, and eligible camps. Any child in a school or institution that participates in the Special Milk Program can get milk.
Schools may elect to offer free milk to low-income children. In order to qualify for North Dakota Special Milk, the child must be a resident of the State of North Dakota.
North Dakota Special Milk Program
Summer Food Program in North Dakota
Summer Food Service Program (SFSP) is another North Dakota food assistance program that provides free meals and snacks to help low-income North Dakota children get nutritious meals in the summertime.
The Summer Food Service Program is a federal program that provides grants to local sponsors who want to combine a food service with a summer activity program.
The funding provided by SFSP ensures that North Dakota children in low-income areas continue to receive nutritious meals during long school vacations when they do not have access to school lunch or breakfast.
North Dakota Summer Food Service Program
Senior Nutrition in North Dakota
North Dakota Senior Farmers’ Market Nutrition Program (SFMNP) provides low-income seniors with special checks to buy fresh, nutritious fruits, vegetables, and herbs from authorized farmers’ markets. To qualify for North Dakota senior nutrition special checks, the applicants must be 60 years of age or older and their gross household income must not exceed certain limits.
An application must be completed for each person in the household that wants to apply for the SFMNP benefits. Once approved, each beneficiary must reapply every year to continue participating in the North Dakota Senior Farmers’ Market Nutrition Program. Learn more about how the senior nutrition program works.
North Dakota Senior Farmers’ Market Nutrition Program
Sources: State Agencies, FNS, USDA